Helen Fong is a dedicated full-time Certified Yoga Teacher with advanced training in Hatha Yoga, Yin Yoga, Laughter Yoga and Pre/Postnatal since 2006. Training extensively in Halifax and Vancouver. Currently 200-hours CYT studying for her 500-hours YTT at Therapeutic Approach Yoga Studio.
Helen's therapeutic approach to teaching yoga clearly benefits those who study with her. Her unique take home messages at the end of class (OmWork) and community outreach through Karma classes and social media presence continue a seamless connection with others.
It all began in 1998. She attended her first yoga class at Therapeutic Approach Yoga Studio (TAYS) while recovering from a motor vehicle accident and studying at Dalhousie University.
Being of service to her community, Helen chooses to volunteer her time at patient wellness programs in hospitals and adult wellness programs in her local library on a regular basis. To live yoga on and off the mat every day is her passion and profession.
Be Stronger, Reduce Stress with Helen
Hatha & Yin Yoga
At Halifax Independent School
Multipurpose Room, 3331 Connaught Ave
ALL ARE WELCOME TO JOIN!
Wednesdays starting September 5, 2018
8 classes for $70 (equivalent to $8.75 per class) or $12 Drop in
Please bring your yoga mat.
To register, contact Helen at 902.483.7088 or yoga [at] helenfong.info